What`s your plan for tomorrow....
Join
@deanloveswristlocks
@kieran.r.9
And Tom

For some adults Jiu Jitsu and Dan @dangeogheganbjj
With the kids classes.

#mavenbjj #andyrobertsbjj #wokingbjj #wednesdaybjj ...

Looking forward to an evening of Jiu Jitsu!!

#mavenbjj #andyrobertsbjj #wokingbjj #cobhambjj #chertseybjj #weybridgebjj #fulltimeacademy ...

Weekend Schedule for the Easter Weekend!

Good Friday:
Open Mat 9 to 10.30am
No other classes

Saturday:
Beginners 8.10 to 9.10am
Open Mat 9.10 to 10.40am
Kids 10.45 to 11.30am

Easter Sunday:
No classes

BH Monday:
Open Mat 9 to 10.30am
No other classes

Tuesday:
Back to normal.

Open Mats are open to everyone and are your choice of Gi or NoGi

See you on the mats!

#mavenbjj #andyrobertsbjj #openmat #easterweekend #wokingbjj ...

Awesome night on the mats. Good lunchtime session covering a flower sweep and armbar set up if the flower sweep fails - emphasising the importance of getting angles from the closed guard and how to use the hips, legs and arms to do this.

Then an awesome wrestling class with @c_benedek. More and more of our team are seeing the benefits of wrestling. It is for all levels so any of you can attend. Every Monday at 6.30pm.

Beginner Jiu Jitsu was on at 7pm and was really busy. Again we emphasized the importance of angles and covered a cross collar choke and some variations of the choke when it is defended. This followed on from some self defence elements on Saturday when you are being choked or punched from the guard. We will be implementing more self defence scenarios in our fundamental classes while keeping all of the sport Jiu Jitsu in.

Finally with NoGi we followed up from our 3 Darce set ups from last week to 3 triangle set ups this week - one was from open guard, one from closed guard and one from side control.

What a great night on the mat and see you tonight for more training.

Kid from 10 years plus: 5.30pm
Adult Beginners: 6.20pm
Adult Advanced: 7.20pm

Let`s Go Train!

#mavenbjj #andyrobertsbjj #kidsjiujitsu #nogi #wrestling #beginnersjiujitsu #advancedjiujitsu #wokingbjj #cobhambjj #weybridgebjj #chertseybjj ...